Truly, A Natural, whole plant based food plan will turn your life around.
topics), and a few very interesting stories to scientifically prove the research. I look forward to trying one or two of the recipes! ive tried to return it with no response from the seller so im stuck with a useless pile of cds. I'm already vegan. Thinking about where your food come from, GMO /NON GMO, etc. I liked how it had all of those different aspects of food and not just the actual food part.I hope everyone reads this. 31-DAY FOOD REVOLUTION is your guide to liberation from a toxic food world. What makes it most unique, though, is how it empowers you to take positive action for your personal, community and global health, all at the same time. I liked how it had all of those different aspects of food and not just the actual food part.Loved this nonfiction about eating healthier and what healthy foods do for our bodies and minds. This was a library book but I’d love to own it!This book was great, I learned so much. If you have read anything than the rating is a solid three. But this wasn't what I wanted to feed my kids." The whole text comes across as a vegan manifesto written by someone unwilling to live out these principles in his own life, thus the message seems quite muddled at times. This book is less about recipes (there are a handful at the end of the book) and more about how you live your life. 31-Day Food Revolution written by Ocean Robbins is a book about how toxic our food has become and ways to take back your health by showing us how to eat the right healthy foods. But honestly, the book was rather dry for me and really dragged in parts. This patronizing tone was the end for me and the reason I’m compelled to write this review. ), supporting a GMO after kitchen, healthy lifestyle, and how these changes add up to less disease and an overall better lifestyle. I have a couple of auto-immune diseases, can’t eat night shades, and my husband lives the keto life putting us in opposites sides of the spectrum. By Ocean Robbins • Adapted from Ocean Robbins’ soon-to-be-released book, 31-Day Food Revolution. I followed the program to see what all the hype is about. And as an actual full-time plant-based vegan, I don’t need someone like Ocean Robbins to preach at me about animal ethics while admitting—in his very privileged, new-age, enlightened white male tone—that he occasionally “sources” wild fish and eggs. It's more of a set of guidelines that could be done in a few days or a few months or hopefully implemented for the rest of your life.I would probably give 3.5 but I'll give Ocean Robbins the benefit of the doubt. If you have read anything than the rating is a solid three. It's amazing hearing him speak and feeling his love burst through wanting people to get healthy in all areas. Follow Ocean's simple31 Day Food Revolution, Alkaline Reset Cleanse [Hardcover] 2 Books Collection Set. Welcome back. Those changes in lifestyle are a banner this author raises high. Actually, I have two ratings for this book. Author Ocean Robbins reveals the secrets the industrialized food industry doesn't want you to know, how specific ingredients and methods could be making you sick-and what to do about it. It offers readers an action plan to eating food that is healthy, humane, sustainable and delicious, tapping into a growing market of readers who are hungry for more wholesome and natural diets that are easy to follow. I feel like since so many Americans are not well informed about nutritional needs of the bAs a practicing vegan, it's hard for me to recommend this book to others either seeking out a fad diet or to follow a vegan diet because of a lack of protein.
We’d love your help. It will truly save the health of humans, all life on the planet, and the planet.Great book, full of valuable information about how you can help your body do its job by feedling it a whole foods plant based diet. Don't get caught up with the number of days or figuring out when you will start. If anyone could inspire someone to revamp her lifestyle for the better, Robbins can do it, His book is a true labor of love and shows his dedication and passion for sharing his wisdom about true, lasting health with others. You can still see all customer reviews for the product. Now I will start on the recipes! I didn't find anything new here. Write a review.
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