birth affirmations for dads to say

Partners need it too. Tips, tools and thoughts for the late-pregnancy and early-postnatal mama xoxoWe never know how labor is going to go. Partners need it too.

The pain was so powerful that I thought this can’t be right! This post is part of a blog series, 31 Days of Preparing for VBAC: my story of purposeful pregnancy, beautiful trial of labor after cesarean, and the healing repeat cesarean birth … Women have been It’s up to you how you want to use them. I too had these feelings of, “something must be wrong” during my first labor. It’s very hazy but I don’t remember anyone really talking to me much and I felt like something might be wrong. My second labor went so fast that nobody hardly had the chance to say anything, but I was still open to hearing positive words. Reading your statements, it feels like he could’ve used some type of coaching beforehand. He sang me a lullaby that we’d been listening to for our baby. Some of us will need to be left to birth with no words. I’ll always remember that moment, erasing any feelings of negativity during the labour. I am compassionate. I am intuitive.

Birth affirmations are great for dads, if you’re giving birth naturally, if you’re having a c-section and more. You’re better at it than anyone else in the world, and so together you write your unique story. The midwives present were leaving me to be in my bubble, to go into the birthing process intuitively, but I actually needed a bit of reassurance. Thanks for posting the list.Best of luck to you, thank you for your thoughts! The author of this blog may receive commission for purchases or clicks made through links on this website. Birth trauma amongst Dads is very real, and understanding the difference between what is normal and what isn’t can make all the dif… I will keep myself busy saying these things to my wife to keep myself from panicking and from passing out. Honestly, it was lovely to hear, and definitely made me feel, and know, that he was there for me. I’ve compiled this list of positive affirmations for birth partners and dads because it’s not just the mums that need support. I have all the energy I need to support my partner during pregnancy, birth and postpartum.I release all negative energy as I prepare for our upcoming birth.I set my own fears aside and focus on welcoming a new life into our family.I intuitively know how to support my partner, in the way that she needs.I am filled with profound love and gratitude for my partner.This birth is a beautiful love story between my partner, our baby and me.I leave all of my worries and fears behind me as our birthing time begins.I bring an open heart, a sharp mind, and strong hands to our birth journey.I initiate a cooperative relationship with our birth care team.I choose to breathe in relaxation and breathe out stress.The words that my partner needs to hear come effortlessly to my mind.I have all the knowledge and skills I need to support my partner as she births.I create a safe, calm space full of love and safety for my family.I am an expert at supporting my partner as she births..My attitude becomes happier and healthier as I prepare to welcome this baby into our family.We work with our chosen medical professionals to create a circle of support for our babyIf I become fatigued I take a few minutes to rest and restore my body and mind.I can rest and recharge profoundly in a short amount of time.As labor progresses I intuitively know what needs to be done.I call upon my birth education and training to support my partner effectively.My job is guide, to protect, to be watchful and patient.My role in the birth room is valuable and irreplaceable.Each day I am becoming better at loving and caring for my partner and our family.I am knowledgeable, strong, compassionate, and competent.I have everything I need to be competent and successful as a birth companion.I am driven to increase my birthing knowledge and skills.I enjoy participating in our birthing classes and practice.I connect to my intuition and allow the higher good to happen.I make time for myself and my family each and every day.I have the energy to accomplish everything I need to do today.I am proud of my strengths and I amplify all that is good within me.I recognize and appreciate my weaknesses as a source of learning and growth.I have the power to do amazing things in my family and in the world.I anticipate our upcoming birth with joy and peace in my heart.I radiate warmth and support to my partner throughout pregnancy and birth.Today I take the next right step towards our goals.We are focused on a healthy pregnancy, a safe and happy birth, and a smooth postpartum adjustment.Today is rich with opportunities and I open my heart to receive them.I face difficult situations with courage and empathy.Together my partner and I can handle anything that comes our way.Every day I feel more confident, prepared and excited about our upcoming birth.Just as my partner intuitively knows how to give birth, so I intuitively know how to support and honor her during birth.I am prepared to calmly meet any unexpected turns of our birth journey.I set all fears aside as I prepare to support my family.I am strong. Plus, I am still figuring out the ways how not to pass out.

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